By 2026, digital communications have shifted from constant availability to mindful presence <a href="https://vesper.kz/rest/lichnye-graniczy-v-epohu-messendzherov-kak-vezhlivo-zashhitit-svoe-vremya-i-prostranstvo/">https://vesper.kz/rest/lichnye-graniczy-v-epohu-messendzherov-kak-vezhlivo-zashhitit-svoe-vremya-i-prostranstvo/</a>
